This election cycle has been a big source of stress and anxiety for a lot of people. Many of us find ourselves struggling with election fatigue and waiting for the whole thing to just be over. If that sounds like you, then you’re definitely not alone. Online therapy company Talkspace recently surveyed people about their election related stress and have compiled their results in the infographic below.
I am currently a provider on Talkspace. If you are in NY state and would like to work with me, you can join visit with me in my private, virtual therapy room at talkspace.com/room/jorel.